Sheera

Chai with Soya Milk

Soy Kheema

Substitution and Transition Foods

Cucumber Salad

Curd Rice

Low Glycemic Index Foods

Carrot Halwa

Brown Basmati Rice

Green Chutney

Navratan Kurma

Tofu Paneer Bhurji

Going Low-Fat

Dal

Complete Nutrition

Tofu Palak Paneer

Cooking Class Intro

Sheera

Chai with Soya Milk

Soy Kheema

Substitution and Transition Foods

Cucumber Salad

Curd Rice

Low Glycemic Index Foods

Carrot Halwa

Brown Basmati Rice

Green Chutney

Navratan Kurma

Tofu Paneer Bhurji

Going Low-Fat

Dal

Complete Nutrition

Tofu Palak Paneer

Cooking Class Intro

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PCRM Physicians Committee for Responsible Medicine
5100 Wisconsin Ave., N.W., Ste. 400, Washington, DC 20016
Phone: 202-686-2210 | E-mail: pcrm@pcrm.org